Song of the Week? "Tweak my Hamstring"

After a week of good running, my left leg's hamstring went doolally on Saturday, half way through the 8 miler.

Great joy.

Happily, the moment I felt it "tweak" (at least it didn't go "twang"), I stopped and walked in. Which wasn't far as I was on a circuit.

So, complete rest for at least a week. This one will have set me back 3 weeks. Let's hope the hamstring on my right leg behaves. I still have 7 weeks contingency left after this setback. I'd prefer not to have to use it.

See you here in a fortnight after more rehab!

Thanks for reading my blog.