Good, solid and easy week

No problems this week.

My stamina is pretty good now and I'm running consistent sub 5 minute kilometers over 10km distance.

Torbay half marathon is 3 weeks away (if my late entry is accepted) and there is now 112 days to go to Berlin.

Trick this week is more stamina training. By July, I want to be up to running 2 hours at a breeze and then go for a 3 hour run in August. I'm on course.

The weather right now is glorious, such a contrast to the winter training and what was really gratifying yesterday was to overtake two lads in the 20's who were out "training" (posing!).

Youth. It's wasted on the young.

Thanks for reading my blog!

Kevin